I have to admit watching TV is a guilty pleasure and one I have been doing more of lately. (ahem, Olympic Games!!!)

This weeks A-List Look workout is dedicated to my fellow TV watchers who want to enjoy this pastime AND have fabulous abs. Enjoy Commercial Break Abs!

Commercial Break Abs Printable Workout Sheets - http://scr.bi/Nrhc88

(Source: valeriewaters.com)

""You are just one workout away from a good mood." -Valerie Waters"